Mindfulness Manual

Movie. From the rhythm of dancing to the flow of painting, this three-part documentary explores different forms of meditation in a fast-changing world.

Age Rating

• 12
• M
• U/A 13+
• PG13
• 10-12PG
• 12+
• TV-14
• AL
• A12

Where can you watch Mindfulness Manual?

Available on Netflix in the United Kingdom

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Available on Netflix in other countries

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Details »

• Netflix Belgium Available since: June 10, 2024 Seasons: S1(3) Audio: Korean [Original] Subtitles: English
• Netflix Colombia Available since: June 10, 2024 Seasons: S1(3) Audio: Korean [Original] Subtitles: English
• Netflix Czechia Available since: March 28, 2025 Seasons: S1(3) Audio: Korean [Original] Subtitles: English
• Netflix Greece Available since: June 10, 2024 Seasons: S1(3) Audio: Korean [Original] Subtitles: English
• Netflix Hungary Available since: June 10, 2024 Seasons: S1(3) Audio: Korean [Original] Subtitles: English
• Netflix Israel Available since: June 10, 2024 Seasons: S1(3) Audio: Korean [Original] Subtitles: English
• Netflix Japan Available since: June 10, 2024 Seasons: S1(3) Audio: Korean [Original] Subtitles: English
• Netflix Lithuania Available since: June 10, 2024 Seasons: S1(3) Audio: Korean [Original] Subtitles: English
• Netflix Slovakia Available since: June 10, 2024 Seasons: S1(3) Audio: Korean [Original] Subtitles: English
• Netflix South Korea Available since: May 20, 2024 Seasons: S1(3) Audio: Korean [Original] Subtitles: , Korean
• Netflix Thailand Available since: October 17, 2025 Seasons: S1(3) Audio: Korean [Original] Subtitles: English

Is Mindfulness Manual on Netflix UK?

Unfortunately, Mindfulness Manual is not available on Netflix UK. However, it is available in the Netflix libraries of other countries and can be streamed using a VPN. Check out our guide on how to easily change your Netflix country, for example, to Belgium, where Mindfulness Manual is currently available:

Age Rating

'Mindfulness Manual' is rated suitable for children aged 12 and over. It may contain mild violence, brief sequences containing strong language, or themes that require a bit more maturity.